Resources

 You’ll be connected to a trained mental health navigator who can offer support
and information about mental health services and resources in your area. 

 If you are experiencing a mental health crisis call 988 and say you have a mental health crisis.  Spanish-language line, press #2 when calling 988. You can also text “AYUDA” to 988. 

Para asistencia en Español, marque el 988 y despues precione el #2.  También puede enviar un mensaje de texto con la palabra "AYUDA" al 988.

 Connect with a trained NAMI HelpLine Specialist by phone (1-800-950-NAMI), text (NAMI to 62640), email (helpline@nami.org), or mail. Available Monday–Friday, 10:00 AM–10:00 PM ET. Specialty services available for families, teens and young adults, and en Español. 

The Hope Line helps students and young adults in crisis by offering sound advice and a safe place to connect. 

Call 1 (800) 394-HOPE (4673)

 Mental Health America is the nation’s leading nonprofit dedicated to the promotion of mental health, well-being, and condition prevention. Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes—all conveniently gathered in one place 

The SAMHSA Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish.

Call 1 (800) 662-4357

A.A. has been helping alcoholics recover for more than 80 years.  A.A.'s program of recovery is built on the simple foundation of one alcoholic sharing with another.  If your drinking is out of control, A.A. can help. 

Narcotics Anonymous (NA) is a support group dedicated to helping people recover from substance use disorders. The single requirement for membership is a genuine desire to stop using. NA treats all substances—including alcohol and multiple drugs—equally, recognizing that many people struggle with dependence on more than one substance. Anyone committed to recovery is welcome. 

RAINN is the nation’s largest anti-sexual violence organization and operator of the National Sexual Assault Hotline, RAINN’s mission is to stop sexual violence by supporting survivors, holding perpetrators accountable, and creating safer communities.  

Call 1 (800) 656 - HOPE (4673) or Text 64673

Narcotics Anonymous (NA) is a support group dedicated to helping people recover from substance use disorders. The single requirement for membership is a genuine desire to stop using. NA treats all substances—including alcohol and multiple drugs—equally, recognizing that many people struggle with dependence on more than one substance. Anyone committed to recovery is welcome. 

Human trafficking occurs when a trafficker uses force, fraud or coercion to control another person for the purpose of engaging in commercial sex acts or soliciting labor or services against his/her will. Force, fraud, or coercion need not be present if the individual engaging in commercial sex is under 18 years of age. 

Call 1 (800) 373-7888 or Text 233733 

Victim Connect is a referral helpline where victims of crime can learn about their rights and options confidentially and compassionately. Talk to someone now. 

Call or text directly at 1 (855) 4VICTIM (855-484-2846) or chat at their website by clicking the button below. 

Looking for Help? United Way can connect you to the community resources you need through our programs or partner organizations. 

 If you or someone you know is seeking food assistance, use our agency finder below to find a food pantry near you. Please call 214-269-0906 if you need SNAP Assistance. 

 Metrocrest Services specializes in helping individuals, families, and seniors navigate through crisis situations and work to stabilize their lives for a brighter future. Find out more about our history, our services, our leadership, and our role in the community.