Evening appointments available • Serving Adolescents (13+) and Adults
Childhood Trauma & Relational Healing
Childhood trauma isn't always about a single event; it is often built into the environments we grew up in. If you struggle with people-pleasing, boundary-setting, deep-rooted perfectionism, or an inability to trust your own instincts, your inner child may still be operating in survival mode. We work together to unpack generational patterns, process complex developmental trauma, and safely rebuild your relationship with yourself. You will learn to recognize your triggers, establish healthy boundaries, and find a sense of safety that belongs entirely to you.
Exploitation & Human Trafficking Recovery
Experiencing systemic, commercial, or interpersonal exploitation strips away your autonomy and shatters your sense of trust. Surviving these environments requires intense psychological coping mechanisms, which can leave you feeling disconnected from your own body, your emotions, and other people. Healing from exploitation requires a highly specialized, gentle, and collaborative approach. We work entirely at your pace to process the coercion, alleviate deep-seated shame, and slowly rebuild your bodily autonomy, self-trust, and personal power.
Racial Trauma & Minority Stress
Systemic oppression, microaggressions, and generational racial trauma take a heavy, measurable toll on your mental and physical health. Navigating environments where you constantly feel hyper-vigilant, dismissed, or unsafe isn't just stressful, it is traumatic. We will process the exhaustion of code-switching, address minority stress, and build radical self-compassion tools to help you reclaim your peace, your anger, and your joy. Healing from exploitation requires a highly specialized, gentle, and collaborative approach. We work entirely at your pace to process the coercion, alleviate deep-seated shame, and slowly rebuild your bodily autonomy, self-trust, and personal power.
POST-INCARCERATION SUPPORT & RE-ENTRY
Institutionalization leaves deep psychological scars that don't disappear the moment you walk out the doors. The hyper-vigilance, lack of privacy, and intense survival strategies required to survive incarceration can make civilian life feel overwhelming, isolating, and deeply destabilizing. We focus heavily on re-entry adjustment, processing institutional trauma, and managing the anxiety of rebuilding your life from the ground up. There is zero judgment here—only practical, trauma-focused support to help you process the past and establish a stable path forward.
Taking the first step can feel uncertain, but you don’t have to figure it out on your own.